Paleo Recipes Nutrition Benefits. Conscience about the food you eat? Data shows that conventional foods contain artificial colors, preservatives, pesticides and genetically modified organisms. It is quick and easy to pick-up foods at market or fast food at restaurants. Maybe tasty but people are realizing the negative health effects these processed, non nutritious foods have on individual's health. There are many diets on the market but why choose Paleo Recipes Nutrition? Because of the Paleo Diets popularity some consider it a fad diet. Paleo Diet is over 10,000 year old. Its age alone confirms that it is not a fad diet. Coined from the Paleolithic Period or Caveman Era. The Caveman only ate organic foods. Fresh lean meats, poultry, fish, vegetables, fruits, eggs, nuts, seeds and herbs. Below read the nutritional benefits of these foods. Cavemen did not eat diary, potatoes, rice, legumes or soy because these foods eaten raw contain toxins (anti nutrients). Caveman had an intolerance for these foods. Being primitive people they only knew these foods made them sick. Even when these foods are cooked a degree of toxins are retained. Centuries later Paleo Diet Recipes keeps the same dietary standards of the Caveman Diet. Paleo Recipe eliminate natural or commercial toxic foods only eating organic natural healthy foods.Cavemen did not eat dairy because cattle were not penned or domesticated. The modern Paleo diet excludes dairy because of dairies natural anti nutrients.
Paleo Recipes Nutrition Benefits are: fresh red meat, poultry, seafood, vegetables, fruits, nuts, seeds, herbs and spices. Paleo recipe foods are organic natural foods free of toxic processing. Natural foods give the body full nutrition.The human body thrives with foods that provide full vitamins, minerals, high water and fiber content, antioxidants and micro nutrients. Diet with a high vegetable and fruit content promotes low carbohydrates, low glycemic index (starch/sugar) and unsaturated fats (low fats). A gluten, dairy, soy and processed free diet. Paleo Recipes Nutrition Foods nutritional values not hamper or impaired by synthetic processing. Paleo recipes nutrition wholesome health giving foods. Feed your body the way nature intended over 10,000 years age ago. Diet designed by "Mother Nature" for healthy bodies, body cell energy, mental alertness and proper weight maintenance. Healthy foods that ward off diseases. Paleo Recipes Nutrition Benefits wholesome foods providing maximum nutrition resulting in healthy bodies. Delicious savory meals go hand-in-hand with Paleo Diet Recipes.
Experience Taste Flavor never Sacrificing Nutrition.