Paleo Recipes Nutrition Benefit
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Consumer are conscience about the food they eat. Data show that conventional foods contain artificial colors, preservatives, pesticides and GMOs. Quick and easy to pick-up at a fast food restaurants or shopping markets. Maybe tasty but people are realizing the negative health effects these non nutritious foods have on the individual's health. There are many diets on the market but why choose the Paleo Diet Recipes? Paleo Diet is a 10,000 year diet. Coined from the Paleolithic Period. The Caveman period when men and women only ate organic foods. Fresh meats, poultry, fish, vegetables, fruits, nuts, seeds and spices. Cavemen did not eat diary, potatoes, rice, legumes or soy because these foods eaten raw contain toxins. Animal were not penned. Even when these foods are cooked a degree of toxins are retained. Centuries later Paleo Diet Recipes keep the same diet standards of the Caveman Diet.Paleo Diet Food List Paleo Recipe Nutrition Benefits: fresh meat, poultry, seafood, vegetables, fruits, nuts, seeds, herbs and spices. Paleo milks and oils are plant-based. Yes, try almond, coconut or flax seed milk and butter. Do not worry these milks contain same nutrients of dairy milk including calcium. The difference is Paleo diet milks are dairy, lactose and casein free. Wheat and grain is eliminated from diet substituted with plant-based almond, coconut or flax seed meals. Almond, coconut and flax seed are gluten and grain free flour.
Benefit of Paleo Diet Savory Recipes gluten, grain, dairy, lactose and soy free. Vitamins minerals, fiber, high water content, phytonutrients, anti-oxidants and micro nutrients prevented by whole foods. MostPaleo recipes are unsaturated, low fat, low carbs and preservative free. Diet for healthy body, energy and proper weight maintenance. Paleo Diet Menu designed by Mother Nature for Man's Health & Longevity. Discover Paleo Recipes Benefits for body and heart fresh whole foods: meat, poultry, seafood, vegetables, fruit, seeds and nuts.
Savory taste not sacrificing nutrition for the whole family.
Preservatives are discouraged.
Food intolerant diet - Heart Health Foods - Paleo Butters and Cooking Oils