Paleo Recipes Nutrition
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Applesauce Carrot Muffin

Almond Flour Recipe
Paleo Almond Bread Recipe. Gluten Free & Dairy Free Bread Recipe. Wheat flour substituted with almond flour.  No dairy add non-processed applesauce and fresh shredded carrots. Enjoy delicious health muffin morning, noon or night. Bunch party or kid's lunch treat great taste with nutrition. 
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Applesauce Carrot  Muffin Recipe
Almond Flour Recipe Gluten & Dairy Free


2 1/2 cups almond meal/flour
3 large eggs (beat well)
1/4 cup honey
1/2 tsp baking powder
1/2 tsp.  salt
1 tbsp vanilla extract
1/2 cup applesauce (unprocessed)
1/2 cup shredded carrots


- Preheat oven to 350 degrees
-Mix dry ingredients well. Add in beaten eggs, honey, vanilla, applesauce and shredded carrots.
- Mix well until smooth.
- Lightly grease muffin tin with olive oil or coconut oil.
- Pour in smooth muffin ingredients.
- Bake 35-45 minutes